Pre-natal Yoga: Why Mila Kunis and baby daughter Wyette Isabelle Kutcher are fans

Brunette beauty Mila Kunis, 31, has given birth to her first child with fiancé Ashton...

Curry could help beat dementia

Spicy food may hold the key to a potential cure for dementia, according to recent...

MS sufferer turns to holistic medicine for help

Multiple Sclerosis or MS is an illness with no known cure, as far as the...

Could a lack or iron lead to autism?

Experts are warning that iron deficiency in expectant mothers could lead to an increase in...

Talking therapies offer new hope to Bipolar Disorder patients

‘Talking therapies’ have been proven to help many people – and a recent study which...

New study into effects of Tai Chi on CF symptoms

A new study is underway at the Royal Brompton Hospital in London, as part of...

UK Tea Habits are Getting Healthier

The UK is known for its love of a nice cup of tea, but in...

Jade facial rollers, the skincare trend straight from Ancient China

Jade facial rolling is the new Botox. The idea of incorporating the healing properties of...

Tai Chi based fitness classes lead to less falls among elderly patients

It’s a well-known fact that Tai Chi can help to improve balance and mobility, and...

Could Ayurveda help sufferers of Parkinson’s disease?

Ayurvedic practitioners in India are claiming that Ayurvedic techniques may be able to relieve some...

Cognitive Behavioural Therapy offers hope for hypochondriacs

No, that doesn’t mean turning to Dr Google to look up every symptom you’re worried...

Bee bacteria: the solution to antibiotic resistance?

Bacteria that are naturally present in the stomachs of honeybees have been found to contain...

Chinese Guizhi Fuling Formula may help with fibroids

The Chinese herbal medicine Guizhi Fuling Formula may be beneficial in the treatment of uterine...

Feng Shui, Reiki and Acupuncture help cricket legend in his battle against cancer

Geoffrey Boycott, the former England cricket captain turned to Feng Shui and other complementary therapies...

Chemical compound in pomegranate may help prevent Alzheimer’s

Researchers believe that a substance found in pomegranates could help people with Alzheimer’s disease fight...

What’s all the fuss about NLP?

These days we hear the word NLP or Neuro Linguistic Programming being thrown around quite...

Alexander Technique helps Opera House musicians

Holistic therapies, including Alexander Technique and yoga sessions, have been credited with helping musicians at...

Acupuncture teamed with massage can relieve some forms of Vertigo

A study carried out by a team of Chinese researchers has shown that combining massage...

Fennel Essential Oil found to have natural anti-anxiety properties

Fennel: Could this powerful essential oil be the future for anxiety disorder medications? Researchers at...

Could Aromatherapy help you lose weight?

It might sound too good to be true, but a British aromatherapist is claiming that...

Acupuncture can relieve some symptoms of arthritis, according to review of previous studies

Acupuncture can relieve some of the symptoms of osteoarthritis and offers an alternative to traditional...

Keep an eye on children’s school bags, say Chiropractors

With the children about to return to school, their thoughts will turn to new school...

Dubai Massage Therapy regulations set to be relaxed?

Massage therapists who might have been put off the idea of working in Dubai following...

Gut bacteria proven to influence food choice decision making

Are you being controlled by your gut? Researchers from the University of California, Arizona State...

Transcendental meditation can boost immune system, Spanish scientists find

The regular practice of transcendental meditation (TM) appears to be beneficial to the immune system,...

Beauty and Holistic Therapy trends

At this time of year, it’s always useful to review the treatments that are gaining...

Yoga guru BKS Iyengar admitted to hospital

The founder of Iyengar yoga, BKS Iyengar, is currently in hospital in India, in a...

TOWIE star tweets about massage benefits

It would seem that the ex-Only Way is Essex star Mark Wright has been enjoying...

Yoga effective in reducing Type 2 Diabetes risks

A regular yoga regime can be more effective at lowering some of the risks associated...

Can you really Feng Shui Your hair?

Celebrity stylist Billy Yamaguchi certainly thinks so. Yamaguchi, who has been expert in residence at...