Hi all thought this might help.
Taken from Keys to self realization by Marilyn Jean Enners.
(1) First, make a list or summarize the major element of the dream experience. Try to get as many details down as possible, even ones which seem inconsequential.
(2) Is the dream in Black and White or in Color?
(3) If the dream is in color, are the tones vivid and striking or solf and muted?
(4) Are there any dominant or outstanding colors?
(5)What is the setting of your dream?
Morning?
Afternoon?
Evening?
Dusk?
Twilight?
Night?
(6) What is the overall mood of the dream? What emotions seem to dominate?
(7) Did the dream leave you with a good feeling or a sense of dissatisfaction?
Did it leave you with a feeling of anticipation or apprehension?
(8)Were there any elements or symbols in the dream which make you uneasy? Which ones?
(9) What is the most dominant or memorable image from the dream/
(10)What category do you think your dream experience falls into?
love and blessings
lightwinds xxx
RE: Check list for dreams.
Hi Lightwinds,
May I add to your list?
Which are the most significant objects/eleemnts/symbols in your dream? What do you associate them with? Can you make a link -maybe one a bit more "sensical" that the one in the dream!-between all of them?
Wishing you all interesting dreamings!
Artemis
RE: Check list for dreams.
May I add this 'dream' web site...
http://www.petrix.com/dreams/animals.html
luv & peace
stormdeva x
RE: Check list for dreams.
Great site to explore! thanks, beats the average dream dictionary in the book store.
RE: Check list for dreams.
When also in dreams if you remember only one object or one symbole, then make a note of it and look at all the things it might represents. Esample.... A Egg might have been all you remember.
Was it white...brown etc..
Did it have a small hair line crack in it?
Was it a duck egg, or chicken egg etc...
If it was a Ducks egg....look at what a duck represents in life.
There just so much you can learn even by one object.
love and blessings
lightwinds xx
Wendy.