Help me get this body please

PS: is it possible for me to get jared body by july ?

Nope.

But if you took up martial arts, you would be able to do it in time.

BTW, how do you know the photo hasn't been photoshopped?

Myarka.

Nope.

BTW, how do you know the photo hasn't been photoshopped?

Myarka.

its taken by paparazzi

how come i cant get that body ?alot of people said i can if i try hard

phew, I saw the photo and my first thought was 'can I get it too'?

naughty tigress

.

PS: is it possible for me to get jared body by july ?

not unless you plan a kidnapping 😀

seriously tho' - any decent gym/sports centre/PT will be able to set you realistic exercise program which will help you out.

If you want to start at home, just simple body resistance exercises like sit up/crunches/push ups will be a good start - plenty of stuff on google/you tube to give you some pointers on correct technique.

And stop pushing that belly out, it's not as big as you might think.......

how come i cant get that body ?alot of people said i can if i try hard

I said you couldn't get it by july, and I did say you could do it through martial arts.

Myarka.

can we have more pictures of men topless please ?

there is also an issue with somatotypes( body types) which mean that genetics will play a large part. best of luck tho'
BGFL

Me too me too i would like his body lol :021: :newangel:

Hi Dino,

I would say you could certainly make good head way to getting well on the way by july.

There would be a requirement for some dedication and hard work on your behalf - but its certainly not out of the question.

It would depend how driven you are, and how hard you are prepared to work to achieve your goal.

He is pretty lean - and without knowing your body fat % its hard to guess.
But if you were to aim on loosing up to 1lb per week of fat, while incorporating resistance training into your routine to build the muscle you have then you could make significant changes.

All you now have to do is decide you want to do it!

All the very best in your endeavours.

head to your nearest gym > - the hotties there will give you some more encouragement to stay at it!

Anythings possible, lol 🙂

Nope.

But if you took up martial arts, you would be able to do it in time.

BTW, how do you know the photo hasn't been photoshopped?

Myarka.

Ok..well...I agree with all said above.I don't think you will do it without a fitness program,and doing martial arts you have the best of both worlds!General fitness and you also know how to defend yourself!And that photo might have been photoshopped too?I'm not saying that you WILL defiantely get down to your desired weight by July only by doing martial arts,fitness at home can be a big help as well as changing your diet 😉
Tell us how everything.
p.s martial arts is reallyyyy good!:D
pps Myarka,do you do a style of martial arts?

pps Myarka,do you do a style of martial arts?

Shotokan Karate

Myarka.

Shotokan Karate

Myarka.

Awesome!I do freestyle!:D
Where do you live?
secretsquirrel

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