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Aug 09, 2006 9:08 pm
Has anyone tried the body training systems. I do body attack and have done for about 2 years. I have also done pump, step, combat, balance and jam but body attack is my favourite.
Pauline
2 Replies
Aug 11, 2006 1:57 pm
RE: bts systems
I have done bodyattack and pump.I also done R P M which is good.But i never done bodytrainning system.What is it? from junior
Aug 11, 2006 2:16 pm
RE: bts systems
its just the names of the full lot, ie pump, balance, jam, attack, step, combat, I think body balance is body flow in the us, I have also seen RPM on the website but we dont have that where I work out.
Attack is my favourite, I really enjoy it and its very addictive.
Pauline