Rumination

Poppy-summer · 2015-07-20T18:22:17Z

I've noticed I sometimes ruminate on certain life events and they can sometimes make me upset. Examples such as bullying, being shouted at or people being narky in my face. I have days where I think about these events - frustrated, angry feelings rise up to the surface where I feel like I want to fight the person back who gave me the initial grievance or at least tell them how they made me feel. At the time they made me feel like a doormat. After these angry feelings have subsided which I personally find very unpleasant I obviously feel quite powerless and like a victim. Is this kind of resentment normal and something that other people also experience ?? I wonder if I take things too personally and that most people wouldn't be hurt by this sort of stuff. But I've definitely been on the receiving end of quite a few people's anger over the years. When I say something back I have noticed that I do tend to hurt people and then they cry like babies. But it's always alright what other people do - they don't like it when you give it back to them though. 'Part and parcel of relationships on wonderful earth :-D ???'

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Mental & Emotional

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Crowan

(@crowan)

Posts: 3429

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Yeah things get mis-interpreted all the time

Any action can be (not just interpreted as) caring, sensitive, helpful,irritating, selfish and interfering. All at the same time.

Posted : 23/07/2015 5:31 pm

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Rumination

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