Help with attunement

RE: Help with attunement

Good to read that you have returned to your interest in healing.

Before a healing session I put my hands on the other person's shoulders and ask for healing for their highest good.

I then move my hands into the different placements.

I can understand the wish to see or feel something, but what if your next step is simply to have faith and be detached from seeing/feeling/
What if once you have trust that you can simply be an instrument, then maybe your inner senses will become more sensitive

be patient

tigress

RE: Help with attunement

This meditation arrived in my inbox today and I thought about your question..hope it is useful in answer to your question about becoming more sensitive to energy
tigress

Sensing Energy
Meditation by Orin and DaBen

I sit in a comfortable position.
I begin sensing energyby noticing my breathing.
I take a moment to follow my breath
as I breathe in and out several times.

I pay attention
to the environment around me.
I listen toall the sounds around me.

I become aware of the
feeling of the chair against my body,
my clothes where they touch me,
and the feel of thesurface beneath my feet.

I notice the taste in my mouth.
I am aware of thevarious smells in my environment.

As I grow moreaware of my environment,
through touch,sensing,feeling,smell,and hearing,
I increase my abilityto sense all the energy about me.

I now grow moreaware of my inner landscape,
and of the feelings that I have.I sense how I feel right now.

I close my eyes and think of a rose.
I think of how a rose smells,
its delicate fragrance.
I picture its beautiful color and shape.
As I do this, I am visualizing a rose,
in whatever way is perfect for me.

I become more aware
of the pictures and imagesthat cross my mind.
I close my eyes and review
some of the thoughts, images, and pictures
I have held in my mind today.

I imagine my mind like a blank screen.
My thoughts are quiet,my emotions are calm.
I think of somethingI am going to do today.

I sense this future situation vividly.
I imagine how my body will feel,
how I will feel emotionally,
and what my thoughts will be.
As I do this I am
sensing the energy in this situation.

I think of my home.
I think of the areas of my homethat hold much light,
and I make a note of areas in which I want to
create more beauty and light.

I notice how I imagineor think of my home,
I know that the wayI make pictures in my mind
is the way I sense energy.

I sense energy throughout the day
by paying attentionto my inner world
of my thoughts, feelings,inner pictures,
and physical sensations.

I have the ability to become aware
of all the energy I am around.
As my awareness increases,my ability to change
the energy around me grows.

RE: Help with attunement

Thanks for those words Tigress

I can ask to the highest good to let the healing come through me to the patient, but I never feel anything back! No confirmation that this is going to happen, or not as the case may be. I feel as if i need some sense of connection that I have attuned and that the healing process is working.

Are there any other methods anyone has come across for attunement?

RE: Help with attunement

Hi Caveman

An attunement is not the same as energetically connecting yourself, to connect yourself can take years of dedication where as an energy attunement does the same thing instantly, attunements are not used in spiritual healing so you have to put in the hard work, if you want instant then you are going to have to look outside of spiritual healing.

There are many systems available with many varieties of attunements/connections together with many different ways of utilising the connections, the choices are all yours.

Half the battle is finding a system that resonates with you and more importantly that you can interact and function with, if you can't function with your present connection then you are in the same situation as a blind person is when someone asks them to describethe landscape which is in front of them, it might as well not be there at all if they can't interact 😉

RE: Help with attunement

Caveman- why don't you go to one of the many NFSHhealer support and development groups run all over the country? This would be a great way to re- aquaint yourself as it were. It would do wonders for self belief and raising confidence in what you're doing and plus the NFSH has changed dramatically within the last few years, so it would be great to get an update on what's happening. Check out the NFSH website [link= http://www.nfsh.org.uk/ ]http://www.nfsh.org.uk/[/link]for details of your nearest group, and if it isn't on there I would have though Head Office would be able to help you out.

RE: Help with attunement

Thanks Azalia

I went to a few in Evesham after I finished the course, but the one night of the month it's on I'm usually working late or have just finished my monthly project and am too tired to go. I think I'll have to try and go if I can though.

Thanks.

RE: Help with attunement

Hi Caveman, I tried posting earlier but there was trouble with the server[&:]

I know EXACTLY what you mean aboutthe support groupcoinciding withother activities. My local one is on a Thursday Eve- at the exact time of my Yoga class:(I haven't made a single one since my course started and all the other groups are too far away.