Hi folks
I am level 3 reiki but have not practised in a year (I know I know) pregnancy work baby etc just took over.
I want to get back into it but I just dont feel right, im depressed irratable, snappy and I feel like I suffer bad luck. I feel something needs shifting. I have no idea what I can do though? I hate feeling so down 🙁
Currently im wearing amber which is blocking the depression but if I take it off I go into meltdown 🙁
Any advice?
Thanks
Advice? Yes! Go and get some Reiki from another practitioner.
It will help to boost your energies up and help to get reconnected 🙂
RP
Thanks but I cant 🙁
I feel so low I dont even want to leave the house, I feel anxious at the thought of meeting someone I dont know. I feel like locking myself away forever 🙁
I used to be so confident but its gone 🙁
Soul loss under such circumstances is common.
However, I imagine that your depression would stop you seeking a shamanic practitioner out even more than it would stop you going to another reiki practioner. (In any case, we are thinner on the ground.)
Do you have a daily practice of any kiind? Meditation, greeting spirit helpers, going for a slow walk around the garden, asking whatever you believe in for help? It doesn't matter what it is - just try going through the motions if you can.
Does you GP have a counsellor at the surgery? Go and ask for help there. The aim here is not so much to have the counselling but to give you the oportunity to put your feelings into words for someone else - but also for you. This may allow you to see more clearly what it is you need.
Read the sticky at the start of the Shamanism Forum, Shamanic Healing and see if it makes sense to you.
Maybe one of the above or all might pull you up to the point where you feel more able to see someone for healing.
And keep posting about how you are doing. That way you know you are at least in our thoughts, even if we can do nothing more practical to help.
Thanks but I cant 🙁
I feel so low I dont even want to leave the house, I feel anxious at the thought of meeting someone I dont know. I feel like locking myself away forever 🙁
I used to be so confident but its gone 🙁
This is common to mothers who have just had a baby, so maybe talking to other mothers might help you through this? You have gone through lots of highs and lows after all.
Thanks but I cant 🙁
I feel so low I dont even want to leave the house, I feel anxious at the thought of meeting someone I dont know. I feel like locking myself away forever 🙁
I used to be so confident but its gone 🙁
HUGS.
Talk to other mum's you will see you are not alone with your feelings.
I will happily send you some distance healing if you would like me to and I'm sure a number of other forum members would be happy to do the same. You have so much going on so don't be hard on yourself and daily life does take you away from practicing Reiki now and again, its normal and its ok.
Remember the Reiki Principles.
"Just for today..."
Focus on those and I'm sure they will help you through.
Reiki Blessings.
x