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Hello all,
I suffer with an underactive thyroid and take 100mg of thyroxine each day. I was only diagnosed with it a couple of years ago but think that I have had it over 10 years without it being picked up.
Does anyone know any tips or homeopathic/herbal medicine that I can take to increase my energy levels? I also suffer cold hands/feets, very fine hair and always feeling tired. I don't drink excessively or smoke
Any tips will be gratefully received.
Thank you
Its like your describing my life here. I too have had an underactive thryoid but didnt pick up on it untill a few years ago..... I think I had it long before I was diagnosed. I to take 100 mg of thyroxine and have the same side effects.I sometimes drink a can of rebbull or coke which seems to give me a bit of energy. Try taking regular half an hour naps every so often before you go to sleep at night. Sorry I am not much help... not really good with the old advice.
Hope this helps
Any tips will be gratefully received.
Hi Open Waves,
I don't think the question can be answered from the information you've given.
Although a good starting point would be a holistic life audit. IMO these can't be solved by taking this or that because it could be a number of factors that will help.
The 2 biggest factors are exercise and diet, but a holistic audit will take all factors in to account to help find a solution.
Namaste,
Myarka.
Hi Open Waves
Although you are taking thyroxine, may I suggest you get you doctor to check your T3 levels too (s/he may be reluctant to do so! but insist). You still seem to be showing symptoms of low thyroid and you may not be converting the inactive T4 (thyroxine) into the active form T3 (triiodothyronine). For that you need certain vitamins and minerals to activate the enzymes. Are you taking a multivit/min supplement with all the full range of minerals?
It is also better to reduce your intake of (especially raw) brassica vegetables (cabbage, cauliflower, broccoli, turnip, swede, radish, spring greens, kale, etc) and avoid millet too. These interfere with thyroid metabolism.
You can find out plenty of info on [url]this link[/url] and [DLMURL="http://www.thewolfeclinic.com/newsletters/2004/thyroid_solutions.html"]this one [/DLMURL]is also helpful for info and for testing yourself. From the library, books by Dr Barry Durrant-Peatfield are very helpful and explanatory.
Having had this problem myself, I really feel we are let down in this country by the lack of understanding of this increasingly frequent problem and how it can destroy the quality of life. In the past it was possible to be treated with animal thyroid extract which contains a full range of thyroid hormones - that has now been replaced with artificial levothyroxine which does not cover the full requirements, and if conversion is not happening too then 'fings just don't work'!!! I only got sorted by Dr Mouton from Belgium who has clinics in UK - he's given me my life back and I can't thank him enough!
Let us know about your T3 levels when the results are back.
All the best
Caroline
Hi CarolineN,
Thank you for the information. I was last tested (by a blood sample) back in March and I was told to stay on 100Mg. At the time I mentioned that I still have symptoms of an underactive thyroid but doctors said I am on the right dosage. Is this the same as having my T3 levels taken?
I do question how much the medical professionals in this country know about this condition as I feel it is really affecting my life as I get older. I will do a google search and see if I can find any information about Dr Mouton.
I just do not seem to have much of a life. If I have less than 8 hours sleep, I suffer the next day. Generally I am bright in the morning and as the day moves on, I start to wilt. I am currently taking multi-vitatmins as well as my thyroxin but I also suffer low blood pressure so tend to feel light headed a lot.
Thank you everyone for your help and advice
Marina
Hi Marina
I'd go back to your GP and say that while your T4 levels are fine, it is inactive and can they check it is being converted in the body to the active T3 form please. Normally they will just test TSH (thyroid stimulating hormone which is produced by the pituitary to tell the thyroid gland to produce thyroxine) and T4, which is thyroxine. (If he won't do it then press to see a consultant.)
When T4 is not converted into the active T3, you remain with enough T4 circulating in your blood but it cannot do anything.
If you get no joy from the GP/consultant, then you could opt to see someone like Dr Mouton , Dr Durrant-Peatfield who has doctors who run clinics around the country see [url]this link [/url]or there is [url]Dr Sarah Myhill[/url], but she is based in Wales. Obviously there are others, but these I'm familiar with and trust.
When I went to see the local consultant endocrinologist, he said 'Your T4 levels are fine, so what's the problem?' - I had just handed him a list of symptoms in which I had some 19 out of possible 25 symptoms seen in people with hypothyroidism - I was so angry 😡 that it was with some difficulty I didnt clou't him one!! I just got up and walked out. I'd waited 6 months for the appointment and wasted most of a day for that comment.
Then I attended a lecture on thyroid problems by Dr Mouton where he covered all my symptoms - so I booked in with him at once! He's been brilliant. Under him I tried various herbs and supplements first but to little avail, so I'm now on T4 and T3 and finally I've got my life back :).
My advice is be persistent. List all your problems and check them against lists provided in literature on thyroid problems and take a couple of copies with you to each consultation (one for him and one for you!) - mention whether they are getting better or worse in the last few months.
Wishing you all the best
Caroline
Thanks Caroline, I have made an appointment with my doctor for later in the week.
I also developed an underactive thyroid and being a nurse went fully armed to the gp.
I attend the gym regularly and eat a healthy diet but found i was getting so tired i could not be bothered .
I really didnt want to take thyroxine so have been treating myself herbally , ive been taking L-tyrosine, taurine , starflower oil and nutri thyroid supplement with great effect .
Ive my energy back , menst cycle back on track and hair n skin glowing again .
I think sometimes its a hit or miss and you need to find what works for you if you dont want to go the usual route ie GP.
I really didnt want to take thyroxine so have been treating myself herbally , ive been taking L-tyrosine, taurine , starflower oil and nutri thyroid supplement with great effect .
Ive my energy back , menst cycle back on track and hair n skin glowing again .
I think sometimes its a hit or miss and you need to find what works for you if you dont want to go the usual route ie GP.
Hi goldilocks
Yes this was the route we tried - it works well for some, but not me, sadly. Glad to hear you are feeling so much better now.
I have posted about weightloss with thyroid problems .
Cheers
Hi Goldilocks,
Taking all those different herbal supplements, did you notice any weight gain/loss? I might have to get myself over to the health store.
Thanks
Hi Marina
I'd go back to your GP and say that while your T4 levels are fine, it is inactive and can they check it is being converted in the body to the active T3 form please. Normally they will just test TSH (thyroid stimulating hormone which is produced by the pituitary to tell the thyroid gland to produce thyroxine) and T4, which is thyroxine. (If he won't do it then press to see a consultant.)
When T4 is not converted into the active T3, you remain with enough T4 circulating in your blood but it cannot do anything.
If you get no joy from the GP/consultant, then you could opt to see someone like Dr Mouton , Dr Durrant-Peatfield who has doctors who run clinics around the country see [url]this link [/url]or there is [url]Dr Sarah Myhill[/url], but she is based in Wales. Obviously there are others, but these I'm familiar with and trust.
When I went to see the local consultant endocrinologist, he said 'Your T4 levels are fine, so what's the problem?' - I had just handed him a list of symptoms in which I had some 19 out of possible 25 symptoms seen in people with hypothyroidism - I was so angry 😡 that it was with some difficulty I didnt clou't him one!! I just got up and walked out. I'd waited 6 months for the appointment and wasted most of a day for that comment.
Then I attended a lecture on thyroid problems by Dr Mouton where he covered all my symptoms - so I booked in with him at once! He's been brilliant. Under him I tried various herbs and supplements first but to little avail, so I'm now on T4 and T3 and finally I've got my life back :).
My advice is be persistent. List all your problems and check them against lists provided in literature on thyroid problems and take a couple of copies with you to each consultation (one for him and one for you!) - mention whether they are getting better or worse in the last few months.
Wishing you all the best
Caroline
Hi CarolineN,
Do you have contact details (address, email) that I can reach Dr Mouton as I went to my Doctors for a blood test and my thyroid levels came back normal and they refused to test my T3 as this is only done if my Thyroid test comes back abnormal.
I went back to my Doctors and they put me in for a blood test to check my iron store levels as the doctor was saying, that low iron can give me some of the underactive thyroid symptons such as loose of hair, cold hands/feet etc. I am at my wits end.
Any advice/help you can give me, will be gratefully received.
Thank you
Marina
Hi CarolineN,
Do you have contact details (address, email) that I can reach Dr Mouton as I went to my Doctors for a blood test and my thyroid levels came back normal and they refused to test my T3 as this is only done if my Thyroid test comes back abnormal.
I went back to my Doctors and they put me in for a blood test to check my iron store levels as the doctor was saying, that low iron can give me some of the underactive thyroid symptons such as loose of hair, cold hands/feet etc. I am at my wits end.
Any advice/help you can give me, will be gratefully received.
Thank you
Marina
Dr Mouton's website seems to be unavailable right now - I'll PM you with deatails. Dr Durrant-Peatfield also runs clinics around the country - the links are in the earlier post.
Wishing you the best of health
Hi Everyone
I was diagnosed with an underactive thyroid in 2000 and have recently read that the time to take medication for best absorption is either 2 hours before breakfast or 4 hours after the last meal at night - my doctor has never mentioned this to me :confused: I normally take my tablets and then munch on my cornflakes about 30 minutes later 🙂
Also I've been taking a few supplements lately (wheatgrass and spirulina - I'm a veggie so like to make sure I get all my vitamins); I take these about 1 hour after thyroxine, and as I've been experiencing my pre-diagnosis symptoms (dizziness, headaches, extreme tiredness) I'm thinking that some of these may be stopping the thyroxine working properly.
Would be grateful for your thoughts.
Jackie
PS Its a lovely day in the West Midlands
Hi Everyone
I was diagnosed with an underactive thyroid in 2000 and have recently read that the time to take medication for best absorption is either 2 hours before breakfast or 4 hours after the last meal at night - my doctor has never mentioned this to me :confused: I normally take my tablets and then munch on my cornflakes about 30 minutes later 🙂
Also I've been taking a few supplements lately (wheatgrass and spirulina - I'm a veggie so like to make sure I get all my vitamins); I take these about 1 hour after thyroxine, and as I've been experiencing my pre-diagnosis symptoms (dizziness, headaches, extreme tiredness) I'm thinking that some of these may be stopping the thyroxine working properly.
Would be grateful for your thoughts.
Jackie
PS Its a lovely day in the West Midlands
Hello Jackie
First of all may I suggest that you get your Dr to retest your thyroxine levels - something may have changed - take with you a list of symptoms and how long you have had them.
There are some things that may help - i will PM you
Hi Caroline
Thank you for your post.
I have had my thyroid checked in the past few months. The doctor first said it was underactive again and increased my medication, after which my symptoms started. My follow up blood test showed my thyroid was overactive so I am now back on my original thyroxine level (for about 8 weeks now).
The doctor has said the various symptoms could be due to my body readjusting, its just frustrating having to wait to get back to "normal". I take the supplements to make sure I am not missing any vitamins but don't want to be taking them at the wrong time which may stop the thyroxine working 🙁
Jackie
The throat is governed by the throat chakra and is our centre for self-esteem and self-worth issues, also our communication centre, whether we communicate easily or find it difficult.
With thyroid issues, they are usually linked to self-esteem and unable to speak our truth, so there will be an imbalance with the throat chakra.
I managed to heal my underactive thyroid with flower essences, I took them for 6 months in total. In my case there was clearly an emotional link with the imbalance I had at my throat.
Worth exploring the emotional link.
Thank you Ros1,
You mention about the flower essences.
Please would you let me know which ones you used and also how to use them as this is all new to me.
Many thanks
Marina x
The throat is governed by the throat chakra and is our centre for self-esteem and self-worth issues, also our communication centre, whether we communicate easily or find it difficult.
With thyroid issues, they are usually linked to self-esteem and unable to speak our truth, so there will be an imbalance with the throat chakra.
I managed to heal my underactive thyroid with flower essences, I took them for 6 months in total. In my case there was clearly an emotional link with the imbalance I had at my throat.
Worth exploring the emotional link.
Hi Marina,
I have found tachyonized products to be very useful with endocrine problems.
Endocrine imbalances are often associated with a malfunctioning hypothalamus. It is difficult to correct imbalances in the adrenals, thyroid, pancreas, and other endocrine glands without first correcting the hypothalamus. The hypothalamus, pituitary, and pineal glands are also associated with higher spiritual centers.
To quote Dr. Gabriel Cousens "the Tachyonized Blue- Green Algae is the only vegetarian food source or concentrate that he knows of that enhances and corrects the function of the hypothalamus."
PM me if you want more info.
Warmest Regards,
I don't disagree PBR but what sets it all in motion.
There probably are very few people alive who don't have self-worth issues and issues of self-esteem.
I believe the 'emotional' aspect has a bigger part to play in thyroid issues than many of us are led to believe.
I agree with the previous post. It is an uphill struggle to improve your health, if you try to seperate and address every symptom individually, without appreciating that everything is interrelated. An holistic practitioner could help, even if you are taking thyroxine. Hom
Hi Rosi1,
Having performed many chakra balancings and witnessing the positive effects, I certainly agree with you.
The nice thing about using tachyonized materials is that because they "contain" the energy of All that Is, they also help address energetic/emotional imbalances.
🙂
Hi Marina,
I have found tachyonized products to be very useful with endocrine problems.
Endocrine imbalances are often associated with a malfunctioning hypothalamus. It is difficult to correct imbalances in the adrenals, thyroid, pancreas, and other endocrine glands without first correcting the hypothalamus. The hypothalamus, pituitary, and pineal glands are also associated with higher spiritual centers.
To quote Dr. Gabriel Cousens "the Tachyonized Blue- Green Algae is the only vegetarian food source or concentrate that he knows of that enhances and corrects the function of the hypothalamus."
PM me if you want more info.
Warmest Regards,
Spot on! I had a big imbalance at my HPA Axis (hypothalamus-pituitary-adrenal axis) which thankfully is now on its way to being balanced.
Interestingly, I had healed the thyroid over a year ago, yet the HPA axis was another issue.
Hi Marina,
I have found tachyonized products to be very useful with endocrine problems.
Endocrine imbalances are often associated with a malfunctioning hypothalamus. It is difficult to correct imbalances in the adrenals, thyroid, pancreas, and other endocrine glands without first correcting the hypothalamus. The hypothalamus, pituitary, and pineal glands are also associated with higher spiritual centers.
To quote Dr. Gabriel Cousens "the Tachyonized Blue- Green Algae is the only vegetarian food source or concentrate that he knows of that enhances and corrects the function of the hypothalamus."
PM me if you want more info.
Warmest Regards,
Hi PBR,
Thanks for the information about the tachyonized products. I would be very interested to know more about them. For some reason, I couldn't PM you
With a hypoactive thyroid, one thing I recommend you do is avoid fluoride at all costs. Fluoride was previously used to suppress the thyroid for hyperactive thyroid conditions. Worth checking whether they fluoridate the water in your area. There is a school of thought that blame fluoride for the increase in thyroid conditions.
My sister has a hypothyroid also and her condition worsened dramatically when she changed to high-fluoride toothpaste, its not till a pointed it out that she put the two together and now avoids fluoride altogether.. well, as much as is possible in this day and age.
coconut oil is very good for low energy and underactive thyroid its a medium chained fatty acid that your body can not use so it is used up for nergy staright away much like what carbohydrates do . very good for weight loss as well . hope this helps 🙂