🙂 Hello Hp'ers,
I am overwhelmed by the responses and kind offers of help that I have recently recieved from you all following my last two posts so I thought I would share something nice with you as a sort of thank you.
In the last couple of months I have been practicing 'the power or now' and although I am aware that there have been quite a few threads on this issue on here I thought I would share my own personal experience of it in the hope that it might benefit somebody else.
I found that by staying in the now, as in right now right this very moment and being mindful of it, I very quickly experienced a sort of de-cluttering it was as though previous to deciding to stay in the now my mind was clogged full of rubbish about past stuff and 'what if's' about future stuff but when I let it all go it was as though room had been freed up in my mind for far better and much healthier thoughts to come in all by themselves and this led to me suddenly being able to do things in a healthier way such as make decisons and it changed my perspective on the way I looked at things that would have previously hurt, annoyed or irritated me so I suppose I was calmer, less stressed and feeling altogether more peaceful in myself if that makes sense?
I hope you are all well and happy and thank you once again for your kindness.
Love
Rebecca x
I am so glad for you Rebecca you seem to be a lot happier. Still keeping you in my thoughts and sending you Reiki and positive thoughts.
Linda xx
Hi Rebecca
I have been following your story recently, but dropped off the radar for a bit because I've had bronchitis and didn't really log on to my computer for several days. So, now I'm back in the land of the living, I am glad to hear that things are looking different for you now. Funnily enough, when I got ill and was laid up in bed for a couple of days, I started to re-read the Power of Now. A few things in it which had gone over my head the first time, slotted into place the second time of reading, so I can understand better where you are coming from.
On a practical level, I hope things are unfolding in a better way for you too.
Isn't it wonderful how sometimes just the right information/someone turns up at the very moment one needs it. The Power of Now was obviously just one such an instance. I do hope this allows you to find a way forward to where you need/want to be, Rebecca, and that the past can be put behind you allowing you to find Peace.
Love and Light
I found that by staying in the now, as in right now right this very moment and being mindful of it, I very quickly experienced a sort of de-cluttering it was as though previous to deciding to stay in the now my mind was clogged full of rubbish about past stuff and 'what if's' about future stuff but when I let it all go it was as though room had been freed up in my mind for far better and much healthier thoughts to come in all by themselves and this led to me suddenly being able to do things in a healthier way such as make decisons and it changed my perspective on the way I looked at things that would have previously hurt, annoyed or irritated me so I suppose I was calmer, less stressed and feeling altogether more peaceful in myself if that makes sense?
I think I catch your drift 😉
Norbu
Thank you Linda, Rachel and Caroline for your lovely replies.
Thanks Norbu glad you got it, I hate it when I know what I want to say but make a pigs ear out of it.
Love
Rebecca x
Hi Becky,
I hope everything turns out well for you (and your wonderful dog!).
I love the sound of The Power of Now. I'm going to order the Findhorn Retreat "Finding Stillness Among the World" book/DVDs.
Thanks!
xxx
As someone who has spent a lot of my past life worrying about what might happen if a b or c happens or if I do this or do that. I absolutely agree that this is a really positive thing to do. It really declutters your mind. We can't change the past and we shouldn't worry about the future as we never know what might happen. Think about what makes up happy right now.