Therapists in Upminster - SS14

Upminster is a suburban town in east London, England, and part of the London Borough of Havering. Located 16.5 miles east-northeast of Charing Cross, it is one of the locally important district centres identified in the London Plan, and comprises a number of shopping streets and a large residential area. Wikipedia

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HypnoBirthing is a philosophy and a set of techniques that prepares parents for a natural, gentle birth. It teaches a program of deep relaxation, visualisation and self-hypnosis which then promotes a calm pregnancy and a trauma free birth.

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