Sports Massage in North Foreland - CT12

North Foreland is a chalk headland on the Kent coast of southeast England. North Foreland forms the eastern end of the Isle of Thanet. It presents a bold cliff to the sea, and commands views over the southern North Sea. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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