RE: Any suggestions?

I have read that inhaling essential oil of Black Pepper is useful for helping with nictotine withdrawal although haven't tried it out.

RE: Any suggestions?

have you tried hypnotherapy? another good trick is to suck a sugar free looly when you crave a ciggy. that helps give your hands something to do. take up a hobby doing something to take your mind off the urges and keep your hands busy. unfortunately the cravings never fully disapate they weaken but never go away.

RE: Any suggestions?

I agree with DeAngel23, Hypnosis is a great reliever of the cravings.

Blessings.

RE: Any suggestions?

Hi

I would recommend a good Vitamin B Complex, also a good hypnotist as mentioned here can really help.

Best Wishes
Sue

RE: Any suggestions?

Hi,

Tabacum (30c) is the homeopathic remedy for tabacco, that people use to help them give up.

RE: Any suggestions?

You can try dr and herbs, the shop used to have a course of acupuncture and some packs of herbal combination to help people quit smoking. It is said the successful rate is over 90%. But I am not sure whether they still have this service or not.

RE: Any suggestions?

Other suggestions would include:

* Auricular, TCM or 5 Element acupuncture.

* Homeopathy.

* Lobelia tea, vervaine, chamomile & there's a few others on the tip of my typing fingers.

* Nutrition - Vitamin B's to calm the nervous system, multiminerals (including zinc that can get displaced by the heavy metals, i.e. cadmium).

* NAET allergy treatment - allergy & addictions are very closely associated.

* Aromatherapy massage.

* Reflexology.

Also, check on the Addictions & Allergies Forums under ailments & if this thread gets moved, then you'll find it under Addictions.

Enough to be going on with methinks.

And.