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Sep 27, 2016 6:45 am
I agree 55% carbs is way too high. Although I guess it depends what sort of carbs........ Where did you get that figure from? And the calories look way too low....even for healthy weight reduction....
Good morning
The above information I received from the book " Nutrition a practical approach - Suzanne Le Quesne"
pg 108-109
amounts working with a 2000kcals per day.
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