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[Sticky] Diet and nutrition

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CarolineN
Posts: 4760
(@carolinen)
Famed Member
Joined: 18 years ago

Hi Ross - Welcome to HealthyPages!

At this short notice - ANSWER THE QUESTION!

RJ has given lots of helpful ideas below. A lot to cover, I know, but if you are passionate about the subject then you will remember what is needed.

Good luck!


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Posts: 1
(@maxforcefitnes)
New Member
Joined: 13 years ago

Supplements and Nutritions

MaxForce Nutrition stocks protein powder, energy bars, and other nutritional products designed for strength, endurance and sport performance. MaxForce recognizes the value of proper training and nutrition required to achieve fitness goals.

[url]Muscle Building Supplements[/url]


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Posts: 7
(@elize)
Active Member
Joined: 11 years ago

My question?
Case studies are also required
5 case studies based on common ailments or conditions with a consultation, current food log, new improved diet for 14 days, feed back ect. marked as pass/ fail
Does this mean I work out a diet plan with the correct amount 55% carbohydrates, 15% protein and 30% fat? for my client?
Ladies 1300 calories?
Males 1800 calories?


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Posts: 4259
(@jabba-the-hut)
Famed Member
Joined: 22 years ago

From a personal basis, I could not eat 55% carbs in a day - I try to keep well below 30%.
If you don't understand the question - ask your Tutor.


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Tashanie
Posts: 1924
(@tashanie)
Noble Member
Joined: 17 years ago

My question?
Case studies are also required
5 case studies based on common ailments or conditions with a consultation, current food log, new improved diet for 14 days, feed back ect. marked as pass/ fail
Does this mean I work out a diet plan with the correct amount 55% carbohydrates, 15% protein and 30% fat? for my client?
Ladies 1300 calories?
Males 1800 calories?

I agree 55% carbs is way too high. Although I guess it depends what sort of carbs........ Where did you get that figure from? And the calories look way too low....even for healthy weight reduction....


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