Hello,
I took a Reiki 1 class back in October. I was very skeptical and unsure but went ahead. The Reiki was very strong from the beginning and I went into panic attack after attack. So, a few months later I went to see a more "Christian" woman who worked with chakras and bioenergy. She wound up blowing out my entire chakra system and I have been having some difficulty. I didn't want her to do that, but it's done. Sometimes I feel like I have so much energy in my body I could just freak out. Sometimes my head just feels "off" like i can;t focus or sometimes everything in the world just vibrates so fast and so do i. I;ve been having problems sleeping and staying asleep. I;ve taught myself about the ego and my higher self so I have been trying to figure that out. I feel like I just went from 1 to 100 in a matter or weeks and I don't know or understand what things should feel like. Am I going crazy. Does anyone else ever feel like they are going to vibrate right out of their bodies? I also fear my mind. If I think the wrong thing or get irritated my body feels it.... This has just been hell on wheels....
Anyone with any helpful tips or maybe some stories of your own or just some reassurance.
Thank you.
Hello,
I took a Reiki 1 class back in October. I was very skeptical and unsure but went ahead. The Reiki was very strong from the beginning and I went into panic attack after attack. So, a few months later I went to see a more "Christian" woman who worked with chakras and bioenergy. She wound up blowing out my entire chakra system and I have been having some difficulty. I didn't want her to do that, but it's done. Sometimes I feel like I have so much energy in my body I could just freak out. Sometimes my head just feels "off" like i can;t focus or sometimes everything in the world just vibrates so fast and so do i. I;ve been having problems sleeping and staying asleep. I;ve taught myself about the ego and my higher self so I have been trying to figure that out. I feel like I just went from 1 to 100 in a matter or weeks and I don't know or understand what things should feel like. Am I going crazy. Does anyone else ever feel like they are going to vibrate right out of their bodies? I also fear my mind. If I think the wrong thing or get irritated my body feels it.... This has just been hell on wheels....
Anyone with any helpful tips or maybe some stories of your own or just some reassurance.
Thank you.
Hi Sarah.
First breathe. Breathe nicely and keep going
Second, if you have too much surge of energy, you need to trust it. It hasn't come to harm you. But if you stay tense, your own resistance will direct it to be quite negative. So now it is active,make room for it to move. Stay out of its way withdraw all the stories in your head. Let it do, you allow it, she knows what to do, if you make way for her to do what she will.
Breathe into whatever the feel is in any given moment- buzzy, tingling, bursting, surging, heavy, light, butterflies....feel everything with a relaxed breath
As you relax into it, it should start to flow smoother.
Energy....takes its direction from you...if your mind is full of fear, unsettledness...energy will bow down to that vibration and manifest that way
It will get a lot calmer now, but mind those doom gloom stories in your head.
Trust energy.
I do caution people not to let put anyone their hands on your head....it is not very wise thing to do. But such is the culture we live in. It is pretty ungrounded and all this dabbling with energy....we are obsessed with healing and energy. It is in the ether. There are all kinds of minds dealing with energy.....unsettled, restless, full of agenda, depressed...the whole range of people have acccess to Reiki and suck like.
We, as a collective need to become a lot more receptive and prepared in order to play along with her in joy and harmony.
Relax and breathe and know it's good.
All good
Love
Go to see someone who, while understanding energy flow, has a non-reiki approach. See if that fits you any better.
Hi Sarah.
First breathe. Breathe nicely and keep going
Second, if you have too much surge of energy, you need to trust it. It hasn't come to harm you. But if you stay tense, your own resistance will direct it to be quite negative. So now it is active,make room for it to move. Stay out of its way withdraw all the stories in your head. Let it do, you allow it, she knows what to do, if you make way for her to do what she will.
Breathe into whatever the feel is in any given moment- buzzy, tingling, bursting, surging, heavy, light, butterflies....feel everything with a relaxed breath
As you relax into it, it should start to flow smoother.
Energy....takes its direction from you...if your mind is full of fear, unsettledness...energy will bow down to that vibration and manifest that wayIt will get a lot calmer now, but mind those doom gloom stories in your head.
Trust energy.I do caution people not to let put anyone their hands on your head....it is not very wise thing to do. But such is the culture we live in. It is pretty ungrounded and all this dabbling with energy....we are obsessed with healing and energy. It is in the ether. There are all kinds of minds dealing with energy.....unsettled, restless, full of agenda, depressed...the whole range of people have acccess to Reiki and suck like.
We, as a collective need to become a lot more receptive and prepared in order to play along with her in joy and harmony.
Relax and breathe and know it's good.
All good
Love
Thank you so much! I find if i breath and ease my body it gets a lot easier. I guess this is just a learning process. I just pray when I look back in a year I will be able to laugh and know that i over reacted and all is well!
Go to see someone who, while understanding energy flow, has a non-reiki approach. See if that fits you any better.
Thank you!