Hi,
was wondering if anyone could shed some light on an issue that has come up for me today.
For the past couple of years have been trying to find a good balanc ebetween an exercise that makes me fit and strong but also has spiritual and healing dimenions to it, so have tried Tai Chi, chi kung etc and recently started practicing kundalini yoga. I've really enjoyed it so far and find it to be a great combination of physical exercise and energy work.
However, last night I had a dream about an ex girlfriend and have been left today feeling a bit sad and melancholy. I'm wondering if this is maybe something to do with the klundalini and if other people have experienced similar emotional reactions to practicing?
Or maybe I'm just having one of those days 🙂
Thanks.
Hi Godzilla
there can be a connection, yes. I believe our body parts have their own memory. Dreams are gifts, don't forget. You might want to talk about them to a pro who might shed some light on the meaning.