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Sep 08, 2006 5:38 am
Hi Friends,
Just want to share that the next lesson from my article series titled "Lessons in Yoga" is now available.
Classification of mind patterns
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You know that Yoga deals with restraining the mind. In this lesson you will learn the classification of mind patterns or fluctuations. You may wonder as to why such detailed classification is needed. Once we aim at restraining the mind why to worry about the classification? However, knowing the types of patterns floating in the mind is very essential.