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Could you explain 'bitter herbs' please. Can I buy them or do I have to get them from a herbalist?
Thank you
Bitter herbs can be bought from any herb food store. Note they must be in liquid or powder form. They dont work in capsules as they must come in contact with the back of the tongue where the bitter receptors are located.
As has been said there are many different bitter herbs such as andrographis(king of bitters) , dandelion, gentian, milk thistle etc. Dont go with swedish bitters though they contain stimulant laxative herbs that can weaken bowel function long term.
All you need is a pinch pre meal on the back of the tongue.
Posted : 16/11/2010 1:15 pm
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