Anger

Poppy-summer · 2016-10-16T21:34:47Z

Hello again I've posted so many posts on this topic. Sorry guys :-) I get quite scared when people start getting angry and shouting at me and even seeing other people angry when it doesn't involve me. It isn't very nice. Is it normal to be scared and does anyone here get scared too? How can you train yourself to stand somewhere and if someone is laying into you, not be scared by it? I've heard that if there are wounds from childhood this can effect how you relate to other people's anger. Fear or non plussed. There must be people out there that don't get intimidated by it. I have to say I am quite jealous of them lol. I personally think there is a lot of conditioning on this planet to use anger to scare people.

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Poppy-summer

(@poppy-summer)

Posts: 298

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I have really been training myself over the years to not be intimidated. Its taken a while.
Funny you should mention mindfulness as this has been mentioned to me lately.
I think you heal as you go along and I'm much calmer these days. Back in the day I couldn't deal with anger and I started freaking out.
So my sense of self wasn't as strong?
Weird how I should be like that.

Posted : 02/03/2017 11:29 pm

Crowan

(@crowan)

Posts: 3429

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How have you been training?

Posted : 03/03/2017 11:43 am

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Anger

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