Nowadays I can go on for hours! Im a stallion, Whoo-ho!
Let me know how you get on.
is there any one else involved
First of all, you'd be surprised that sometimes doing a full body detox or at least a colon cleanse can assist in alleviating the problems. Erection problems a lot of time occur with the lack of oxygen flow in the arteries. However, this depends on your diet. Saturated fats from fast food and processed food is one of the causes of the problem. Cutting back on these foods could help towards increasing your libido. You can also eat the proper foods that can help increase testosterone levels without taking any type of medications. Fruits with B vitamins help in sexual hormone production. Bananas, and avocados are an example. Eggs as well as certain types of fish, i.e. Salmon also carry a source of B5, B6 and B12 vitamins. Oysters and certain kinds of nuts, i.e. pine nuts and almonds are excellent because they are rich in zinc which raises testosterone and sperm levels. Celery is also a great food because it contains the hormone androsterone which helps in sexual stimulation. I hope this helps.:)
The acupuncture recipe for that:
Darkness--->Heat--->Homo sedate, Hetero tone up
For stronger blood inflow in the area:
Heat ---> Heat---> Hetero---> Darkness---> Heat: Dryness sedate,
Heat tone up
You need to go to your doctor and get a full check up, this will rule out any other contributing health problem that you may have. Men find asking a doctor for help extremely embarrassing but it is necessary for yourself and for your loved one. He may give you a course of pills such as Cialis or Viagra which should restore function or he may recommend something else. Whatever the case go and find out.
Hello,
I'm sure everything said before is excellent advice but I can't help but wonder how your wife is reacting to it. Is she expecting a marathon session with you? As you haven't been married long, perhaps you think you should be as randy as your pals and are worrying too much. One guy I was involved with a few years ago had similar problem but I was sympathetic to him and didn't expect a performance. We talked & cuddled a lot and eventually things happened naturally and then went from strength to strength. However, it certainly wouldn't hurt to be checked out by your GP although I'm sure its probably come down to inexperience.
Since you remained a virgin until you were thirty, I wonder if you have low testosterone levels which cause low sex drive. Maybe have your testosterone tested with a simple blood test. I believe you can use testosterone cream daily, like HRT, or only when you need it. Women with a low sex drive use it as well since women have testosterone, too, which diminishes with age.
Often well meaning advice can be counterproductive. See your GP ASAP, explain the problem and get yourself referred to a medical specialist in Erectile Dysfunction if necessary. There may well be a simple solution but you need to make the first move and have a comprehensive medical check.
You said " but now, when if I do get an erection, I end up ejaculating too quickly."
My reply:
This can be a sensitivity issue, or over excitement. Get some pleasurable time alone, and enjoy touching yourself, get yourself used to the stimulation. As you feel the energy building up, stop and give it a rest, trying not to come. Then wank (I'm sorry I don't know a better term) again. Keep doing this until you find you can prolong the ejaculation. And hey, if it doesn't work, you'll have fun trying.
Also, if you have been saving yourself for marriage, you may have some beliefs about sex being taboo. Or, were you and your wife friends for a long time before having sex? In your way, you were respecting your pre-wife by not acting sexually towards her. Now you have the barrier to cross from friend to wife. It can be done. Plenty of good natural therapists out there to support you on this one. Otherwise google "EMF" emotional freedom technique and do it on yourself regarding all those taboos. Always better to get an expert where possible though.
Oh crap...I've just realized this forum is 2 years old. Oh well, hey Cowboy, how did it all work out for you?
solving problem
Erection problem usually occurs at the age of 35-40 in your case try to consult your family doctor because our doctor knows every thing about us and he will definitely suggest you some medicines.
Hi cowboy, are you in good physical shape? I ask because you are just 30, not too old and unlikely to have ED ... yet.
Being overweight can affect erectile strength as fatty deposits on arteries can slow blood flow to the penis tissues.
Before spending a bomb consulting with a urologist, you may want to shape up and watch your diet. You may even want to include some herbal pills that can help improve blood circulation and raise your testosterone levels.
Hope this helps 🙂
Hair Transplant
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The Flaccid Truth about Erectile Dysfunction
Many people do not know that there are a number of reasons why you might not be able to get an erection, fitness and nerves being two of them. I read a hilarious info-graphic called Flaccid Truth Erectile Dysfunction here:
[url]Dr Fox - The Flaccid Truth About Erectile Dysfunction[/url]
It is a really informative but funny way in explaining the multiple ways that we can get erectile dysfunction.
The illustrations are great, and explains what you need to do if your problems are more serious.
Hope this helps! 🙂
The best option is to visit doctor. It can be caused by stress ect. Also in such cases are used different enhancers