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Hello all...
Four weeks ago I sprained my foot I was doing exercise on mini trampoline and boy did my foot go over and even tno i has music ear phones on i heard a pop..done rice etc did not go hospital as was not in uk but bad bruising and foot twisted in.. Slowly foot seems to sort itself out, bruising down and straight, but a week and half ago after squatting down doing something my left leg which is the sprained ankle around the outer thigh area there is a numbness but like where anathestic is wearing off but at the same time it feels very tender and slowly spreading, I can only presume it's a trapped nerve.. When I am back in uk I am going to docs but unsure what they can do although I hope something ...
I jet wanted to share incase anyone has had a similar experience with a numbing around thigh area it's also just above knee..
Flower
Ouch!
The fastest cure for a similar spraining that I have expeienced was tapping wothout saying anything at the time of the sprain. It went away completely in less than 15 minutes!
It is a bruise gone bad, I suspect. EFT is highly recommendable until you have a chance to have it looked at. It might even go before that. I am presuming you know about EFT, if not it is really simple and can be looked up on internet under "basic points for EFT"
Hope it gets better
x
Hi jnani
Thanks for reply I do know a out eft well the basics and my husband does eft basic from David chouldry think I spelt wrong his name from his manual..
Imam def going to look into it as I also have a frozen shoulder and slowly freezing more over weeks and don't want to wait 18 month to 2 years to get better...
Flower