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plantar fasciitis

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(@biggazfromlincoln)
Posts: 1664
Noble Member
 

quote; "A podiatrist is your best bet for advice"
What odds are you quoting for this BET,

I have actually had a couple of cases referred to me by a podiatrist, to work on lwer limb musculature, which when dysfunctional will contribute to compensatory strategies.
I have had biomechanical training and years of clinical experience and my advice is general and given in good faith, I also accept I dont know everything and will refer to a network of allied health professionals when the need arises. The "diagnosis" IMO is usually self diagnosis or far to general in its nature so I use a range of objective outcome indicators before proceeding with treatment.
for the record I think the use of orthotics is too prevelant and an expensive option for the majority of clients, I do see a short term gain to aid recovery from injury or to correct bad biomechanics, however have seen the effects of long term use being couter productive.
I treat everyone as an individual and each case on its merits, I think to belittle those on here who are giving advice is to miss the point of this forum community completely.
regards
BGFL


 
Posted : 01/04/2009 11:56 am
(@vontabago)
Posts: 37
Eminent Member
 

I dont realy want to get in to a debate on podiatrists refering on to you, But I do know GPs send there patients to podiatrists. I did not intend to belittle anybody, I am so sorry for giving my point of view.

But on reflection I think you are right, conventional medical treatment backed by research has place on this forum. Its my mistake and I will not do it again, I will leave it to people like yourself who know what they are talking about?


 
Posted : 03/04/2009 8:39 pm
(@waterfall)
Posts: 29
Eminent Member
 

Thanks very much for you comments x
i have been seeing a podiatrists since last December i have had three different types of insoles and am now awaiting my 4th due to be fitted 7 May,
i have also been diagnosed with tarsal tunnel syndrome as well.
I must admit that i'm being to feel quite sad for my self 🙁


 
Posted : 04/04/2009 8:20 am
(@biggazfromlincoln)
Posts: 1664
Noble Member
 

Hi Vontabago,
there is no harm done, I like this forum because so many people are willing to help,
if waterfall you want to PM me I can have a chat with you about moving this forwards to help you recover and get back to normal
regards
BGFL


 
Posted : 04/04/2009 8:27 am
CarolineN
(@carolinen)
Posts: 4760
Famed Member
 

Hi Waterfall

It must be very frustrating for you - if not downright uncomfortable - for things to be taking so long to sort out. 🙁
It might be worth having a look at "vitamin B6 to help the nerve pain" in Google for the tarsal tunnel syndrome, an option that has been around for some years. It is also discussed at [url]this link[/url] which puts it forward as a possible help. I think it helps some but not others, and as our physical constitutions are so variable then there is no 'one size fits all' solution (so beloved of the scientific community), but it is a cheap option and may help you. 🙂
Don't take it on its own, as all B vitamins work as a team - take a B complex and top up to a maximum of 150mg a day of B6 (see if 100mg is enough first) - more than that can cause other nerve problems. Be aware that taking B supplements will turn your urine bright yellow due to natural colourings in them. It is impossible to get this level of B6 from food alone unfortunately, but if you up your veg and fruit intake to 70% of your diet with wholegrain carbohydrates and reduce refined foods, sugar, fizzy drinks and meat intake, this will alkalise your body making the healing process much easier.

Do hope it helps.

Wishing you the best of health

Caroline


 
Posted : 04/04/2009 9:23 am
welshtherapist
(@welshtherapist)
Posts: 275
Reputable Member
 

plantar fasciitis

Hi there.
You may also want to try Bowen Technique for your foot problems.
I have treated several clients successfully for this horrible problem.
Kind regards
Judith


 
Posted : 13/04/2009 3:00 pm
(@podorama)
Posts: 128
Estimable Member
 

Plantar fasciitis

I would agree that a podiatrist should be the first point of contact for this troublesome but very common condition.


 
Posted : 26/04/2009 6:16 pm
stephen jeffrey
(@stephen-jeffrey)
Posts: 435
Honorable Member
 

Any sufferers who would like to see a podiatrist that uses massage techniques prior to making orthotics please PM me. (he is based in Heston west London).

Regards steve


 
Posted : 02/08/2009 8:19 am
Davidmh
(@davidmh)
Posts: 436
Reputable Member
 

I would agree that a podiatrist should be the first point of contact for this troublesome but very common condition.

As a Podiatrist myself I wish I could agree with you.

I can't.

PF can have a multitude of etiological factors. Simply fitting orthoses (which, lets be honest, is all many Pods do) will not treat underlying causes like trigger points or
myofascial dysfunction.

CarolineN has also mentioned diet, and whilst I wouldn't necessarily go down this route as a first point of call, I certainly wouldn't dismiss it out of hand.

David:)


 
Posted : 04/08/2009 5:59 am
(@blue0knight)
Posts: 3
New Member
 

treatment of this condition is very controversial. I would advise stretching of the achilles tendon and calf muscles when you wake up, and before you start walking. When you sleep your foot is in plantar flexion. When you start walking in the morning you dorsiflex the foot which stretches the tight tissue causing a tear and the pain.


 
Posted : 01/09/2009 8:14 pm
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