Hi there,

is there a link between flat feet and weak inner thigh muscles? Any advice on how to get my arches raised/back to normal. I've always had problems finding shoes that suit my feet. Poor foot wear as a child has left me with a few hammer toes, a small bunion and I always get blisters on my heals. I dread having to buy new shoes because the hassle to break them in to the point where I don't get blisters is such a hassle. Any advice?

Thanks, nk