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Lemon water causing bloatedness

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(@darrensurrey)
Posts: 2792
Famed Member
 

You are probably just eating more healthily irrespective of the acidity.


 
Posted : 09/07/2018 10:06 am
(@zandalee)
Posts: 429
Reputable Member
 

Huh? What are you saying?


 
Posted : 31/07/2018 7:26 pm
Selesho
(@selesho)
Posts: 1
New Member
 

<a class="go2wpf-bbcode" rel="nofollow" target="_blank" href="

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If you have an intolerance reaction to citrus (lemon), then this could cause bloating. Does other citrus fruit cause bloating too?

The other thought is having so much bile entering the digestive tract all at once might sort of overload the system. If you try a teaspoon of cider vinegar in the water instead and get the same reaction then perhaps that is the cause. If not it could be a citrus intolerance.

If intolerance is involved then you need to avoid it completely for a month or two and try it again in quantity and see what the reaction is. I would also take a quality probiotic codesto help reduce inflammation in the gut from toxins or intolerance reactions.

If that doesn't sort it out see a registered [url]Nutritional Therapist[/url] who will sort out a protocol for you.

Very interesting information, thanks for sharing!


 
Posted : 02/08/2018 8:49 am
(@george-whittington)
Posts: 2
New Member
 

Because water retention can lead to bloating, it might seem counteractive to drink more water. So it's especially important when you are bloated to push fluids through your body, not eliminate them.


 
Posted : 08/01/2020 6:45 am
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