Being a non smoker
Just to add my congratulations, Mariesuzi and wish you all the best in regaining your health, fitness and joy. What a fabulous model you are for your family and friends.
Keep us posted!
aaawww thankyou so much erica that was a lovely message
i admit ive missed having a ciggi a bit today but noway in this world am i going to give in,,i want to see my only grandchild grow up,,shes 8 months and beautiful 🙂
hi everyone 😡
im so mad at myself i had a ciggi on wed i regret it now but going to still carry on with stopping
don't worry about one little smoke...imagine the amount you would have smoked without trying to quit.... I think you are doing just fab 🙂
thanks beautystudant and yes your right i would have had loads by now
never thought of it that way 🙂
i hope this could help you - http://health-full-articles.blogspot.com/2008/10/improve-your-body-and-brain-with-proper.html
this is about how important exercise to us. if we are physically fit we can think better and you'll have a better body condition. i hope this could help.
Hi Mariesuzi....the dreaded question lol - how are you getting on?
