Hello I'm new here and I was wondering if I could get any help. I've been experiencing blurry vision and I'm only 24. I spend long hours on the computer which is what I think that is causing this discomfort in my eyes. My doctor recommended taking an eye supplement and he also prescribed eye drops for dry eyes I guess. Any thoughts of what could I do to prevent this?
There are ways to halt this. If you are using computers for a length of time, make sure you look away time to time, blink several times and then resume your work on screen
Just after arising in the morning Splash eyes with cold water (20 splashes in each eye).
Before bed cup your eyes and relax
Kali Phos 6x is very good 12 tissue remedy for improving eye sight, especially for dry eye
Do eye yoga
Make sure to take breaks every now and then. I have been using the artificial tears and it helps sometimes. I have also been on an eye supplement Zealut Dena which contains 10mg of Lutein that is found in carrots. It is a necessary nutrient to the eye.
How are your eyes now? looking at the suggestion above re supplement containing Lutein found in carrots. Buy a bunch of carrots be a lot cheaper!!!