Sports Massage in Stainton with Adgarley

Stainton with Adgarley is a small village in Cumbria, England. It is situated about 5 miles from Dalton-in-Furness. It is a small farming community and is served by the Urswick Bardsea and Stainton Parish Council. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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