Sports Massage in Roughfort

Roughfort is a small village in County Antrim, Northern Ireland. It is within the townland of Craigarogan and the Newtownabbey Borough Council area. In the 2001 Census it had a population of 216 people. Wikipedia

Did You Know

Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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