Sports Massage in Rhynie

The Rhynie chert is an Early Devonian sedimentary deposit exhibiting extraordinary fossil detail or completeness. It is exposed near the village of Rhynie, Aberdeenshire, Scotland; a second unit, the Windyfield chert, is located some 700 m away. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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