Sports Massage in Greenisland

Greenisland is a village in County Antrim, Northern Ireland. It lies 7 miles north-east of Belfast and 3 miles south-west of Carrickfergus. The village is on the coast of Belfast Lough and is named after a tiny islet to the west, the Green Island. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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