Synergy Holistic Therapies

Synergy Holistics motto is “make time for you” but unfortunately most people say they “haven’t the time”, these same people say they live quite a stressful life. A certain amount of stress in life can be beneficial to a persons well being, but if we continually experience stressful situations, without taking the time to relax and recharge, it can have a detrimental effect on our health, both mentally and physically.