Tai_Chi_Sep_09-b

Tai Chi classes in Epsom

  • 3 Eastway, Epsom, Surrey KT19 8SG.
  • 07977 135506

About Tai Chi classes in Epsom

Tai Chi and Chi Kung classes for beginners in Epsom and Ewell (Surrey)

The beginners’ class comprises warming up exercises, yoga-style stretching, simple chi kung exercises to help improve your energy while encouraging you to relax and simple moves from the tai chi forms. The focus is on relaxation and improving your health and well-being. You will learn tools to help you to manage stress while improving your balance, strengthening your legs and deepening your breathing.

The intermediate class focuses on learning the long forms.

Please wear loose clothing and flat shoes suitable for light exercise.

Fridays, 2pm-2.45pm

Venue: Ebbisham Sports Club, Eastway Epsom Surrey KT19 8SG.

Price: £5 per person; free for cancer patients and their close family.

Call Darren on 07977 135506 to book your place.

Contact Tai Chi classes in Epsom

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Tai_Chi_Sep_09-b

Tai Chi classes in Epsom

  • 3 Eastway, Epsom, Surrey KT19 8SG.
  • 07977 135506

About Tai Chi classes in Epsom

Tai Chi and Chi Kung classes for beginners in Epsom and Ewell (Surrey)

The beginners’ class comprises warming up exercises, yoga-style stretching, simple chi kung exercises to help improve your energy while encouraging you to relax and simple moves from the tai chi forms. The focus is on relaxation and improving your health and well-being. You will learn tools to help you to manage stress while improving your balance, strengthening your legs and deepening your breathing.

The intermediate class focuses on learning the long forms.

Please wear loose clothing and flat shoes suitable for light exercise.

Fridays, 2pm-2.45pm

Venue: Ebbisham Sports Club, Eastway Epsom Surrey KT19 8SG.

Price: £5 per person; free for cancer patients and their close family.

Call Darren on 07977 135506 to book your place.

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Share: Tai Chi classes in Epsom

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Contact Tai Chi classes in Epsom

  • This field is for validation purposes and should be left unchanged.
0 0 vote
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Reviews

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