Hypnobirthing / hypnotherapy

If you would like a calm, relaxing and gentle birth hypnobirthing is right for you. If you are anxious, frightened or previous experience has left you traumatised hypnobirthing will give you the techniques o remain calm and in control.

Hypnotherapy consists of deep relaxation, guided imagery and Deep breathing techniques the skills you will be taught will support you in the majority of situations you encounter in life.