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Zest for Yoga & Ayurveda

  • Community Close, Ickenham, Ickenham, Hillingdon UB10 8RE.

About Zest for Yoga & Ayurveda

A space for inspired, wholesome living using teachings and techniques of Yoga and Ayurveda.

We offer regular in person and online Yoga sessions, regular Yoga and Ayurveda workshops and courses and BWY Yoga Teacher Training.

We offer support during pregnancy and after birth with specialist Yoga sessions, massages and workshops introducing Ayurveda recommendations for food and daily routines for mum to be, mum and baby.

Ayurveda consultations can be booked as well.

Therapies

  • Pregnancy Yoga
  • Ayurveda
  • Yoga
  • Workshops
  • Training & Courses
  • Diet
  • Pregnancy Massage
  • Meditation
  • Breath Therapy

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Acupuncture dates back thousands of years from…

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What you need to know about eating before bed

You might be under the impression that…

Breath therapy is your trick to making it through the working day

Breath therapy – also known as breathwork…

Top 3 benefits of acupuncture

Acupuncture dates back thousands of years from…

4 benefits of hot stone massage therapy

Massage has long been established as a…