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A mindful and intelligent Yoga practice with awareness of breath.
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Hatch End (Stop V), Hatch End, Pinner HA5 4LB, UK.
About A mindful and intelligent Yoga practice with awareness of breath.
Combining Iyengar and Scaravelli aspects of Hatha Yoga, to create a flowing Yoga practice with deep mindfulness, and breath work. Connect with yourself, lobserve and understand your body and mind.