Classes/Workshops/Courses

Therapy Yoga – Foundation in Yoga – Yoga for Back Pain –  Advanced Postures – Progressing in Yoga – Yoga and Life – Yoga Breathwork

Mira Mehta has practised Yoga since childhood with BKS Iyengar. She has a Masters degree in Classical Indian Religion and Sanskrit from Oxford and pursued postgraduate studies of Yoga texts with Professor KS Arjunwadkar. She also has a Diploma in Basic Ayurveda.