KARMIYOGA

My own yoga journey began when I was aged 15 and I stumbled upon a book by Lyn Marshall called ‘Keep Up With Yoga’. I was intrigued to learn that yoga could have so many benefits. I practised more as student and while travelling in Asia and Australia, but it wasn’t until my early thirties when the pressure of juggling deadlines as a self employed journalist (which was causing tension headaches, back, eye and neck strain), that I was drawn back to my spiritual home. I needed calm and balance and I needed it fast!