Hypnotherapy & Wellbeing for all

At some stage in our lives most people need some support and help; whether it's with stress and anxiety, low self-esteem, weight management, or just the “what ifs” and negative patterns in life that are holding us back.

Hypnotherapy is a relaxing technique that can help you make positive changes very quickly. It is a teaching process, whereby I help you to go into a focussed relaxation; an ability we all possess. Positive suggestions are then offered to the subconscious mind to help you make the changes you desire. 

Through simple guided relaxation techniques, you can reach this relaxed state through hypnosis. Once in this state of relaxation your subconscious mind becomes more receptive to positive suggestions, resulting in you making lasting changes. 

Are you motivated to make that change? Take the positive step today and get in touch for more information or to book a free telephone consultation

As a former teacher I am passionate about helping children too; building their confidence, helping with exam stresses, nail biting plus bed wetting to mention just a few issues.