Daniella Saunders – Health Therapies for Stress, Pain, Fatigue & Illness

Hi. I’m Daniella

I help people with stress-related health conditions, including pain, fatigue and chronic illness, to improve their quality of life using a holistic approach to well-being. I specialise in the mind-body connection, and the relationship between stress and illness.

This means I can help you to move beyond difficult emotions like fear or anxiety, to overcome trauma, and to learn how to develop your emotional resilience so that you can deal confidently with challenging situations. I can also support you in reducing symptoms which go hand-in-hand with long-term stress – like exhaustion, pain, digestive problems, inflammation, sleep disorders and immune disorders.

I have been fortunate that I have studies health from several different perspectives, including working as a nurse in mainstream healthcare, as a holistic therapist, health coach, and as a student of philosophy – exploring the fundamental nature of mind, health, trauma, spirituality and well-being.

Now I share what I have learnt with other people who can benefit from my knowledge and experience. So, if you are struggling with fatigue, stress-related burnout, or chronic illness, please contact me to see how I can help you.

Why I support people with emotional health and chronic illness:

Acute illness often has a clear pathological cause, but chronic illness is more complex. It is influenced by emotional or psychological stress, as well as social, spiritual and cultural factors. Stress has a profound impact upon the way that your body functions, the progression of illness, and its ability for healing.

I have helped people to improve their health and well-being for over 30 years now. But it was my own personal experience of recovery from chronic fatigue and fibromyalgia that led to my interest in supporting people with emotional healing, and stress-related health conditions. When I was ill, I became acutely aware of the discrepancy between the advice which was given to me, and the lived experience of being ill. So, now I help other people to bridge that gap, by taking a more holistic approach to their health.

I now focus on helping people to develop the areas of life which impact ill health, but which are often omitted within mainstream approaches to health: Things like releasing emotional distress or trauma, reducing symptoms of chronic illness with natural therapies, learning skills for coping more effectively with life, developing healthy relationships, increasing life purpose, and becoming aware of personal beliefs which inadvertently create ongoing stress.

My Coaching Programmes

If you are looking for a coach to support and guide you in improving your well-being, then you may find my online coaching programmes helpful. I offer a range of individual sessions and coaching bundles, where we can explore a range of subjects including:

Personal development: self-awareness, confidence, assertiveness
Chronic illness: fibromyalgia, CFS/ME, autoimmune conditions
Symptom control: fatigue, pain, stress, digestive issues, insomnia
Emotional health: anxiety, depression, stress release, coping skills
Spiritual awakening: understanding self, mind, consciousness, ethics
Relationships: healthy boundaries, family dynamics, self-care, support
Spiritual sensitivity: wellness for empaths and intuitive people
Life skills: career, finances, social, decision making, purpose, authenticity

My health therapies in Cornwall:

I also offer a range of holistic therapies in St. Austell, Cornwall for pain or symptom relief, and for health and well-being.
Because I prefer to focus on the person, rather than a practice, I offer 'integrated therapies'. These are sessions which include any combination of the therapies in which I am qualified, including:

Remedial, deep tissue, and sports massage: for pain and injury relief
Acupressure techniques: for enhanced well-being and symptoms control
Reflexology: for restoring health and well-being
Hot stone therapy and Indian head massage: for relaxation and stress reduction
Therapeutic pain relief massage: for control of fibromyalgia and chronic pain

If you are interested in finding out more, you can access full details about my services on my website: www.daniellasaunders.com

Or if you have any questions, please contact me by email at: contact@daniellasaunders.com.

I wish you all the best for your journey of well-being.

Daniella Saunders, (M.A. RGN)