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YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith)

  • 15 Chamberlain Road, Edinburgh, City of Edinburgh EH10 4DJ.
  • 07990596074

About YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith)

YogaBellies for Pregnancy sessions are unique, revolutionary prenatal yoga classes for pregnant women. We use traditional yoga postures (asana), adapated and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an specially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth (pranayama.)

YogaBellies pre-natal yoga classes are gentle and safe for all women, whether you are new to yoga or have years of practice. Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood.

Contact YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith)

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Location Information

Morningside United Church

Opening Times

Tuesdays 6:45-8pm

Articles

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Pregnancy-class-spaces-available-

YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith)

  • 15 Chamberlain Road, Edinburgh, City of Edinburgh EH10 4DJ.
  • 07990596074

About YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith)

YogaBellies for Pregnancy sessions are unique, revolutionary prenatal yoga classes for pregnant women. We use traditional yoga postures (asana), adapated and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an specially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth (pranayama.)

YogaBellies pre-natal yoga classes are gentle and safe for all women, whether you are new to yoga or have years of practice. Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood.

Location Information

Morningside United Church

Opening Times

Tuesdays 6:45-8pm

Articles by Jen Smith

Sorry, we couldn't find any posts. Please try a different search.

Share: YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith)

If you like YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith) please share on your social media

Contact YogaBellies with Jen Smith – Edinburgh (Bruntsfield & Leith)

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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guest
0 Reviews
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