natural life with holistic therapies for the mind and body

I am  shaf sabir an NLP and EFT certified practitioner and a reiki master in Cardiff. I also hold a diploma in life coaching. I have over 30 years of personal experience in self help and self management through  own suffering and struggles in life  i have a passion for personal development and aim to help people  and can offer many self-help tools / skills and guidance to help put you on the right path for life's changes.