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Oct 17, 2007 5:29 pm
Hi Rosi,
I did the same as Laura, put diagrams up in my kitchen and as I was cooking and pottering around I kept looking at them, easier for me than sitting down with a book. I did however buy a book on muscles which I found great and still use it ocassionally. Its called The Concise Book of Muscles by Chris Jarmey - ISBN 0-9543188-1-1. It details all the muscles, origins, insertions, actions and common problems that can occur with the particular muscle.
Wishing you the best of luck with your studies.
Love & Blessings,
Rachel
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