[Sticky] ITEC Holistic Massage Exam

RE: ITEC Holistic Massage Exam

Hi Chiufrances

Thanks for posting these questions - I have my holistic massage exam next week and these are really useful. There are a lot I don't know the answers to - the ones about the muscle movements in particular - and I don't have the answers in any of my books. I found your questions at the end of someone else's post (not sure if that's where you put them or if they were moved there) and wonder whether it would be worth putting them in a new post to see if anyone else knows the answers as not many people have responded.

Good luck with your exams if you still have them to come!

RE: ITEC Holistic Massage Exam

Hello Chiufrances

I had quite a number of these questions in my exams. Having checked the muscle questions in Chris Jarmey I think I got quite a few of them wrong in the exam ...

1. Royal Swedish Central Institute of Gymnastics (Louise Tucker Intro to Massage book)

2. "Nerve injury and rehabilitation" Louise Tucker again

3. Tension in biceps = Lifting heavy objects too quickly (Chris Jarmey Concise Book of Muscles)

4. Levator Scapulae = carrying heavy bag (Jarmey again)

5. Brushing hair = Infraspinatus (Jarmey)

6. Wasn't sure about this in the exam - not sure now either!

7. I would guess erector spinae because Jarmey links this one to "lifting without bending the knees"

8. Pectoralis major - rounds back and restricts expansion of chest (Jarmey yet again)

9. This is Transversus Abdominis - I think maybe you made a typo in your answer D??

10. Gastrocnemius = high heels - Jarmey

11. I agree that this would be D under shoulders and abdomen

12. Surely this depends on your client?!? But given those choices I would suggest the small of the back.

Hope this helps - and good luck with the exams!

Aldebaran
[sm=nature-smiley-008.gif]

RE: ITEC Holistic Massage Exam

Hi Aldebaran

Thank you for these answers!!!! Much appreciated.
You are an [sm=FIFangel.gif]
Eagle

RE: ITEC Holistic Massage Exam

LOL - I wish! Glad to be of service 😉

Aldebaran
[sm=nature-smiley-008.gif]

By Allie

Hi Angel
Here's the sample test from the ITEC book:

1. Contra-indications to holistic massage requiring medical approval include:
a. diabetes
b. bruising
c. sunburn
d. dermatitis

2. Osteoporosis is a contra-indication to holistic massage and is caused by:
a. deposition of uric acid crystals within the joint capsules and cartilage
b. an auto immune disease that attacks the synovial fluid
c. calcium deficiency
d. excessive tension and subsequent bone deterioration

3. A medical contra-indication to holistic massage means there is:
a. a reason to treat without permission
b. a reason not to treat unless permission has been gained
c. an agreement concerning a course of action
d. a disagreement concerning a course of action

4. A client presents with a four-month-old post-operative scar on the lumbar area from a serious operation. Do you?
a. give her a back massage
b. give her a full holistic body massage
c. give her an holistic massage avoiding the operative scar
d. obtain a doctor’s written permission before proceeding

5. A client presents for a full body holistic massage with varicose veins on both lower legs. Do you give a:
a. full body massage
b. full body massage omitting the lower legs
c. full body massage avoiding the whole of the legs
d. back massage only

6. Acupressure is defined as:
a. find needles placed at particular points along energy channels of the body in order to unblock, increase or decrease energy flows
b. use of gentle massage on pain relieving pressure points along the energy channels in the toes
c. use of firm thumb or fingertip massage on pain relieving pressure points along energy channels of the body in order to unblock, increase or decrease energy flows
d. diagnosis of treatment of mechanical problems in the skeletal system

7. Kinesiology is defined as:
a. manipulation of the joints of the body
b. using physical exercise, massage and the application of pressure to relieve physical pain and muscular tension
c. treating the body’s imbalances by testing the muscles and energy meridians
d. the use of finger or thumb pressure on points along the energy meridians to help relieve pain

8. Swedish massage is a treatment involving:
a. the use of essential oils
b. the body, mind and spirit
c. massage of the whole body using talcum powder
d. gentle movements of the tissues to rebalance the body

9. Bach flower remedies is a complementary therapy that uses:
a. infusions of plants with water and alcohol to treat emotional problems
b. minute doses of bacteria or substances that reflect the client’s physical condition
c. traditional methods of using plants and herbs
d. the insertion of find needles into the skin to help pain relief

10. Homeopathy is defined as the use of:
a. vitamins and minerals
b. riboflavins
c. minute doses of bacteria or virus
d. oils

11. Holistic massage can have the effect of encouraging:
a. inflexibility
b. restriction of oxygen uptake
c. stiffness
d. detoxification

12. What is the concept of holistic massage?
a. a treatment which involves the massaging of the body excluding the hands and feet
b. a treatment involving the rubbing of talcum powder all over the body in a systematic way
c. a treatment involving the use of essential oils to cure any ailment
d. a treatment which involves the whole of the mind, body and spirit of the person

13. In which country was Ayurvedic medicine found?
a. Greece
b. Japan
c. China
d. India

14. The first recorded use of a massage was in which country?
a. Japan
b. India
c. Greece
d. China

15. By relaxing the mind with holistic massage you are also:
a. improving circulation
b. relieving stiff joints
c. increasing tension
d. reducing anxiety

16. The effects of holistic massage on the lymphatic system include to:
a. relax
b. warm
c. drain
d. soothe

17. The physiological effects of kneading include to:
a. prepare the body for massage
b. decrease joint mobility
c. prevent fatigue by removing lactic acid
d. decrease circulation

18. The effects of holistic massage on the respiratory system include to:
a. tone the abdominal muscles
b. remove lactic acid
c. aid peristalsis
d. relax the abdominal muscles

19. What effect would kneading on the tibialis anterior have?
a. aid in the removal of lactic acid
b. increase heart rate
c. aid peristaltic action
d. increase inhalation

20. Hacking is primarily used:
a. for deeper penetration
b. to relax the client
c. to improve muscle tone
d. for very tense clients

21. The effect of holistic massage on the muscular system includes:
a. stimulation of the nerves
b. faster removal of oxygen
c. faster removal of hormones
d. improvement of flexibility

22. What effect does holistic massage have on the urinary system?
a. encourages better waste disposal
b. improves flexibility
c. encourages peristalsis
d. reduces stiffness

23. Which massage movement is the most beneficial for working around the patella?
a. kneading
b. vibrations
c. effleurage
d. frictions

24. By improving the skin tone with holistic massage you are also:
a. increasing energy levels
b. causing fatigue
c. removing dead skin cells
d. relaxing the mind

25. The effects of effleurage include to:
a. cause perspiration
b. bring waste products to the surface
c. relieve tension in muscles
d. lift the muscles

26. Where would you drain to when breaking down toxins during your massage?
a. to the nearest major muscle
b. to the nearest endocrine gland
c. to the nearest joint
d. to the nearest lymph node

27. The specific reason for using effleurage over the abdominal area is to aid:
a. desquamation
b. respiration
c. peristalsis
d. reproduction

28. The effects of holistic massage on the skeletal system include to:
a. stimulate the bones
b. encourage peristalsis
c. reduce stiffness
d. encourage batter waste removal

29. Petrissage is defined as a:
a. light tapping movement
b. stroking movement
c. compression movement
d. shaking movement

30. By improving the circulation with holistic massage you are also:
a. encouraging more efficient delivery of nutrients
b. increasing stress
c. encouraging deeper breathing
d. increasing fatigue

31. What would circular movements around the temple help to do?
a. desquamate
b. soothe
c. improve muscle tone
d. stimulate

32. A healthy client presents with tension in the shoulders. For an holistic massage you would concentrate on:
a. vibrations on the lumbar region
b. petrissage across the trapezius
c. hacking across the rhomboids
d. cupping on the biceps

33. During a holistic massage the most beneficial time to use vibrations would be:
a. at the beginning and end of the massage
b. on tight muscles
c. only on the face
d. on relaxed muscles

34. A stressed but healthy client presents suffering from insomnia. What type of massage would you give?
a. stimulating
b. invigorating
c. relaxing
d. toning

35. Tension in the muscles will present as:
a. soft and pliable
b. blanched area
c. very flexible
d. firm muscle with nodules present

36. A healthy menopausal lady presents for an holistic massage, would you:
a. give a light body massage using only effleurage movements
b. give a general massage
c. give a deep massage with lots of hacking and cupping
d. request a doctor’s permission before proceeding

37. A client presents for holistic massage with tension in her abdomen and quadriceps. The first action you would take is:
a. refer her to a doctor
b. massage the problem areas only
c. gibe her a full body massage
d. complete a consultation card

38. During your massage for a stressed but healthy client with a tense abdomen you would concentrate on:
a. cupping on the abdominal area
b. petrissage on the trapezius
c. hacking on the abdominal area
d. deep effleurage over the abdominal area

39. A client presents for holistic massage with stiff hands and fingers. The specific massage movements to relieve this symptom would be:
a. tapotement
b. vibrations
c. hacking
d. petrissage

40. Which specific massage movement would you use on a client who is hyperactive?
a. vibrations
b. hacking
c. petrissage
d. effleurage

41. The psychological effect felt by a mentally fatigued client after an holistic massage would be:
a. lack of energy
b. stiffness
c. renewed energy
d. increased circulation

42. A healthy client presents with lower back pain. During your holistic massage you would concentrate on:
a. cupping in the gluteal region
b. hacking in the gluteal region
c. petrissage in the lumbar region
d. vibrations in the cervical region

43. Which specific massage movement would most benefit a client with tension in the semimembranosus muscle:
a. hacking
b. vibrations
c. kneading
d. cupping

44. A client with high blood pressure has a doctor’s permission to have an holistic massage. Would you give a:
a. light massage
b. general massage
c. invigorating massage
d. deep massage

45. The effect holistic massage has on a stressed person include to:
a. stimulate the sympathetic nervous system
b. stimulate the parasympathetic nervous system
c. stimulate the respiratory system
d. decrease energy levels

46. You would ensure your couch was a sterile as possible between clients by wiping down with:
a. a damp cloth
b. disinfectant
c. hot soapy water
d. antiseptic

47. The importance of drinking water after an holistic massage treatment is to:
a. flush out toxins
b. induce perspiration
c. cool the body
d. clear the sinuses

48. The correct towel management technique to be used for an holistic massage is to:
a. cover the client with the towels and only uncover the area being worked on at any one time
b. use towels to cover the couch only
c. cover the client with towels and work over the towel
d. only cover the area being worked on

49. What is the most appropriate client care during an holistic massage?
a. to tell the client the procedure is the same for each client
b. to only explain the procedure to the client if he/she asks you
c. it is not necessary to explain the procedure to the client
d. to explain how the massage procedure will be adapted to suit the individual needs

50. What procedure would you follow if your client reacted to the massage medium you were using?
a. continue the treatment
b. stop the treatment and place a cool damp cloth over the area
c. stop the treatment and wipe the area with surgical spirit
d. strop the treatment and put some heat on the area

Answers:
1. A 2. C 3. B 4. D 5. B
6. C 7. C 8. C 9. A 10. C
11. D 12. D 13. D 14. D 15. D
16. C 17. C 18. D 19. A 20. C
21. D 22. A 23. D 24. C 25. C
26. D 27. C 28. C 29. C 30. A
31. B 32. B 33. B 34. C 35. D
36. B 37. D 38. D 39. D 40. D
41. C 42. C 43. C 44. A 45. B
46. B 47. A 48. A 49. D 50. B

Hope it helps

Allie

.........