This is my confused face!:confused:
I am just completing some reflexology questions and have listed 5 contra-actions (excess urination,healing crisis,tiredness,increase in energy,aching limbs) hope they are right?? Anyway,the next question asks HOW would i respond to the contra-actions i have listed?.... apart from the obvious,like go to the toilet drink plenty of water and rest i don't know what else to put! i have only listed 3 out of the 5 and is this what is meant by the question in the 1st place?! i would really appreciate anyone's help.Thankyou xxx:)
Hi Titch
Other possible side effects might include feeling tearful or headachy. As for how to deal with it, I would add to reassure the client first of all that these reactions while rare, are natural and simply an indication that the body is ridding itself of built-up tension or toxins before healing can commence. Also to reassure them that such reactions will usually settle down within 24 hours. You could also recommend they avoid all caffeine, alcohol and processed foods in that period and stick to light meals.
Hope that helps!
Hi Titch,
Why would a healing session create contra-actions?
I know colleges teach these negative statements but if you believe and internalise them then that is what you are going to manifest within your sessions (remember to always question everything you are being taught in relation to possible outcomes).
Reflexology is not a mechanical session which is done in a detached way.
A reflexologist should connect with the person on all levels and be aware of any inner conflicts or imbalanced areas which could potentially manifest as a contra- action afterwards.
Reflexology has the potential to highlight past, present and future imbalances. By highlighting and addressing these areas with the person they allow them to acknowledge that there is an imbalance and that it is their choice whether they wish to choose to resolve the inner conflict, thus avoiding a contra-action.
If someone manifests contra-actions as a direct response to a reflexology session then what has the reflexologist failed to do?
Instead of suggesting that reflexology can give you contra-actions why not turn it around and comment on the positive reactions that should be experienced?
Thankyou both for your replies,they have helped me a lot.Gaiaholistix your response was particulaly interesting,being a fellow virgo i also break things down into pieces 😉
I would actually like to discuss your point in class. xxxx
Glad that you found it thought provoking.
Good luck with your course.