Active IQ Level 2 Gym Instructor A&P Exam

Elecktricka · 2007-07-18T22:59:00Z

Hi there guys and gals, Just wanted to share a few pointers with you regarding this exam, which will hopefully provide some benefit and steer you in the correct revision direction. With the Active IQ Level 2 Gym Instruction A&P exam the areas that you need to cover are: The Heart and Blood Circulation/Respiration - they normally like to know about what chambers of the heart are what and what the pulmonary veins/arteries etc do, also the Vena Cava. The Body's Energy Systems (as in ATP, Glucose etc) Joint Types and Movements (Pivot, Hinge, Ball and Socket circumduction, dorsiflexion, rotation etc etc) Muscular Movements and Muscles Contractions (Isotonic, Isometric, Concentric, Eccentric, Agonist, Antagonist etc) Muscle Fibre types as in Fast and Slow twitch fibres and their properties etc. Also have a look at what exercises help tone what muscles as in lateral raises will define the deltoids, dead lift will define the erector spinae etc. Those type of questions also arose. I thought I would share this as I couldn't really find much when I did a search for such information and thought maybe others might be interested. Hope this helps. Love and hugs Kat

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DFNU

Jul 14, 2012 2:53 pm

(@dfnu)

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Joined: 22 years ago

If its not too late (and you have already taken your exams) please PM me and I should be able to help (I wrote the assessment spec and exam papers for this)

No "answers" though:rolleyes: just help 😀

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jimbob12342

Feb 14, 2013 3:06 pm

(@jimbob12342)

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Joined: 14 years ago

would you be able to help for level 3 ?

Posts: 1664

biggazfromlincoln

Feb 14, 2013 10:33 pm

(@biggazfromlincoln)

Noble Member

Joined: 21 years ago

would you be able to help for level 3 ?

DFNU no longer works for AIQ,
regards bgfl

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Active IQ Level 2 Gym Instructor A&P Exam

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