Hi,
I have got my exams this week, Tuesday and Thursday. I am doing Gentle Touch Reflexology and A&P. Everything that I have learnt has completely gone out of my head and my mind is blank!!!
Can you send me some positive thoughts please,
😮
Lisa x
Hi Lisa,
Take a deep breath and then let it all out and RELAX!!! If you can try and be as relaxed as you can by breathing in deeply and out again then you will have the benefit of lots of oxygen going around your body to lessen your tense muscles and to 'feed' your brain which will help you to remember things lol.
I sympathise as I have had nerves about exams in the past. It was during my Dental Assistants Examination that I panicked when I turned the exam paper over, read through the questions and thought "I don't know the answer to any of these!" and panicked even more when those around me started to write furiously! I put the paper back down, put my pen down and just gazed out of the window for a few minutes and took a few deep breaths. I then looked at the paper again and saw that actually I DID know a few answers and then started to write.
Sending you lots of positive thoughts and Reiki energy to help keep you calm. Remember what you don't know now you will not be able to learn in a few days because you will overload your brain.
Good luck
Love and light
reikiangel
xxx
Thankyou for that, it makes lots sense!
Lisa
xx
🙂
Hi Lisa 🙂 Lots of positive thoughts and support being sent in your direction. Good luck!