RE: Struggling to cope
Sending you Love and energy and keeping you in my prayers
Love
RE: Struggling to cope
Hi everyone
Just wanted to thank you so much for your love and support. It really means a lot. The funeral went well and we ended the week with my cousins wedding.
Am feeling better as I'm not so tired and pleased to say the kids are being really good.
Thanks again.
Love and hugs
Sally x
RE: Struggling to cope
:):)
RE: Struggling to cope
[sm=hug.gif]Hello pooky,
Im glad the funeral went ok and that you are feeling better, have you thought of going for CBT.It is very good for depression.
take care
RE: Struggling to cope
Hi Sally,
I'm very new to this forum but I saw your post and thought I just had to reply. Everyone is so supporting on here, it's great to know there are people out there you've never met that are here to support you.
I saw what Blackcrow said about CBT and thought it was a great idea. A friend of mine works for a company who have just designed a website for a leading clinical psychiatrist, called Dr MIchael Benjamin
The website - [link= http://www.myray.com/ ]www.MyRay.com[/link] - offers online treatment for depression & stress and is totally FREE. All you need to do is set up an account, the site then guides you through a series of questions to determine the user's mood. It then makes recommendations and advice on how to improve your mental state.
It's really easy to use and even better, it's free!! And as it's online you can go on whenever you feel like it and not have the embarassment of telling someone you do not know your most deepest feelings.
I don't know if its what you're looking for but I thought it might at least be worth a try - you never know it might just work.
Hope you start to feel better soon and let me know if the site helps at all!
Take care