stupid question but...
 
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stupid question but...

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Little Miss Giggles
Posts: 180
Topic starter
(@little-miss-giggles)
Estimable Member
Joined: 20 years ago

how can u make dreaming stop??
i dream every night and i wake up sometimes and when i go back to sleep i keep dreaming.
any advice on how to stop dreaming[&:]
love
m


4 Replies
Posts: 119
(@stepheno)
Estimable Member
Joined: 20 years ago

RE: stupid question but...

Hi Miss Giggles,

As far as I'm aware you can't make dreaming stop. It's natural like breathing and....well.....sleeping. If people are depraved of sleep they start dreaming while they are still awake!

Why do you want to stop dreaming? Is it because you are having bad dreams?

Stepheno


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Little Miss Giggles
Posts: 180
Topic starter
(@little-miss-giggles)
Estimable Member
Joined: 20 years ago

RE: stupid question but...

hello stepheno
yes i have bad dreams every night, for most of my life but i also had times when i didnt dream (or at least i wouldnt rememberthe dreams) but the last 2 weeks they just wont stop. i have heard that eating certain things before going to bed can cause the dreams to be worse. not sure whetherthat is true or not.


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Posts: 1198
(@jobelle)
Noble Member
Joined: 21 years ago

RE: stupid question but...

From everything I have read if you have a recurring or very vivid dreams it is your higher self or guides giving you a message. They are not always easy to analyze and the symbolism is unique to yourself. Have a look at the dream, what you see, hear, smell, emotions you feel, symbold or colours you see and see if it tells you something.

I think once you 'get' the message the dreams will pass.

I have also heard that eating heavy things before bed will make you dream - no idea if this is true but if you think this is correct then try to change what you eat or what time you eat. Myself, I would go by looking for a message.


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Little Miss Giggles
Posts: 180
Topic starter
(@little-miss-giggles)
Estimable Member
Joined: 20 years ago

RE: stupid question but...

thank you jobelle
i will try and find the messages in my dreams.
my dreams are not always about the same peopkle or things, like last night i dreamed about something totally different, but still, i dreamed and when i wake up in the mornings i am left with confusing thoughts. my husband hardly ever dreams, and i dream every night, even when i wake up and go back to sleep, and if the dream wsnt "finished" i keep on dreaming aboutthat dream.
i feel tired when i wake up in the mornings.
i will have to have a think about what to do about this. i have started tai chi and also go to see a counsellor and go to group therapy.
thank you guys for ur replys!
love
m


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