Can anyone help or give me advice:)please.
Can't seem to remember any dreams at the moment[:@]. I do have a very busy family life:D (and I should try going to bed a little earlier[&o]) but is there anything I can do to help me remember. I do sleep peacefully (when the children allow me to, LOL).
Any suggestions?[sm=scratchchin.gif]
Thanks
RE: Remembering dreams.
Hi crystallove, Took this from my dream journal by Henry Reed I write my dreams in this book.
Every morning before getting out of bed, write down on a piece of paper whatever thoughts, feeling or images that come to mind, no matter where they may be comming from, dream or not.
Commit yourself to writing out a whole page of stream of consciouseness impressions.Following that procedure will make sure that you are devoting enough time in the morning with the free flow of your thoughts to capture dream memories. Most people who follow though on their commitment to this procedure find they are recording dreams before the weeks is up.
Hope this helps abit
love and blessings
lightwinds xxx
RE: Remembering dreams.
Hello,
One thing that I have found does help me remember a dream is not to change position for a few minutes when I wake up. Otherwise the dream that was very clearly in my head often just seems to "vanish" right away. Having a pen and paper at hand by the bed also helps: you can write things down right away.
Artemis
RE: Remembering dreams.
Thanks Lightwinds & Artemis:D
I will give it a try:)(the pen & paper).
Most mornings I'm woken up by my 2 year old [&:] jumping on my bed or the likes[&o], you try not moving Artemis, LOL.
Thankyou both[sm=FIFangel.gif]
Blessing's
Crystallove