I love smoothie too, I have to have one glass a day in the mornings.
I love smoothie too, I have to have one glass a day in the mornings.
Whats your favourite recipe then and what do you use, can you recommend a good smoothie maker? I have read that some of the new ones use everything and prodcue a shot including all the fibre etc?
Whats your favourite recipe then and what do you use, can you recommend a good smoothie maker? I have read that some of the new ones use everything and prodcue a shot including all the fibre etc?
Ingredients
100ml Skimmed or full fat what ever you prefer
2 tbsp natural yogurt
1 banana
150g frozen fruits of the forest
50g blueberries
1 tbsp chia seeds
½ tsp cinnamon
1 tbsp dry goji berries
1 tsp coconut oil (TIANA Coconut oil)
1 tsp honey (any honey)
Method
1. Put the ingredients in a blender and blitz until smooth. Pour into a glass and enjoy!
Try it and let me know what you think
I can recommend you but it all comes down to budget how much you want to spend?